Nourish your skin with seaweed recipes!

Nourish your skin with seaweed recipes!

Teeming with vitamins, minerals and trace elements, it's hardly surprising that seaweed has been shown to boost overall health in many ways. Research has established links between seaweed supplements and elevated mood and bolstered brain health. In addition, Seagreens® seaweed has been shown to facilitate weight loss by boosting satiety when used as a salt replacement in bread. But this is only the beginning of this plant's health benefits. 

Recently, the TV3 Group based in Dublin, Ireland, showcased the power of seaweed to nourish and rejuvenate skin.

"Rich in essential vitamins, folic acid and niacin, seaweed is a major source of Vitamin B12," the source states. "Plus with antioxidants such as beta-carotene and over 60 trace elements that include potassium, calcium, iodine, magnesium, phosphorus, iron, zinc and manganese, selenium and ascorbic acid , it's perfect for protecting the skin from damaging free radicals."

While there are plenty of creams and cleansers that feature seaweed as an ingredient, the news outlet states that the best way to reap the many benefits of seaweed is not to apply it topically, but to include it in your diet. Luckily, the options to do so are expanding rapidly. In fact, most of the world's leading chefs routinely feature sea vegetables in their culinary works.

Not sure where to begin? With Seagreens® seaweed, you have the option to consume seaweed nutrients as Food Capsules, The Mineral Salt, the Culinary Ingredient and more. Seagreens® seaweed is wild-harvested in the Scottish Outer Hebrides to Human Food Seaweed™ standards (patents pending).

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