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How seaweed can give you glossy hair and glowing skin

How seaweed can give you glossy hair and glowing skin

Seaweed has long been hailed as a nutritional powerhouse, as it's rich in the vitamins, minerals and micronutrients that keep our bodies healthy and happy. Apart from being an amazing food source for developing healthier eating habits, however, seaweed also delivers its fair share of beauty benefits, such as shiny hair and clear skin.

Beauty experts have discovered in the last few years that seaweed is rich in the antioxidants and amino acids that protect cells from damage and encourage their renewal. This is why so many skin serums have begun featuring seaweed as a main ingredient, although you can get these results and more from ingesting the nutritious plant itself, as well. According to Livestrong, seaweed contains natural, anti-inflammatory compounds that ease irritation in the body and can help during acne breakouts. Of course, nutritious eating in general enables individuals to achieve a clear and radiant complexion.

Including seaweed in your diet can also succeed in giving you shinier, stronger hair follicles. Eating food with a broad nutritional profile helps make your locks healthier, causing them to reflect more light and appear glossier. If you're not getting a good balance of necessary vitamins, minerals and amino acids through your daily meals, then your hair follicles will probably become weak and breakable as well as aesthetically dull and lackluster. Conditioners and hair serums can work wonders, but without a healthy dietary base it's difficult to achieve the desired effects.

"Seaweed is exceptionally rich in iodine and a rare food source of vanadium, a mineral that is required in trace amounts to assist carbohydrate metabolism," nutritional therapist and health writer Ian Marber told the beauty website Get The Gloss. "Magnesium, calcium and vitamin K are well represented too along with iron and vitamin C. Research suggests that seaweed may have anti-inflammatory properties as well as antioxidant and anti-viral capabilities."

Many Americans want to experience the health and beauty benefits of seaweed, but are intimidated by the idea of cooking with seaweed, especially in its raw form. However,  there's no need to consume it raw. Instead, try Seagreens Food Capsules, which contain a unique mixture of three, synergetic varieties of wild wrack seaweeds. This way, you can get all the nutritional benefits and the same great flavor added to any savory dish without any hassle or cooking at all.

Every Seagreens product is guaranteed to contain all the minerals, micronutrients, trace elements and vitamins that can be naturally found in raw, organic seaweed. Seagreens organic wild wrack seaweeds are produced to the company's award-winning proprietary standard (patents pending) among Scotland's remote Western Islands in pristine Grade A waters. All Seagreens products are organic, kosher and certified free from allergens and contaminants.

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