How eating seaweed can give you beautiful skin

How eating seaweed can give you beautiful skin

Seaweed has many health benefits that have been detailed extensively on this blog and elsewhere. However, that doesn't mean that nutrition is the only reason to eat seaweed. It can also bring you numerous cosmetic benefits, including smoother, more beautiful skin.

How can seaweed give you more beautiful skin? Here are just a few ways:

  • Preventing acne: Seaweed has powerful anti-inflammatory properties, which can help curb the inflammation that causes acne. Acne occurs when inflammation in the pores traps sebum, or skin oils, beneath the surface. The anti-inflammatory powers of seaweed keep this from happening in the first place, leaving your skin clear and blemish-free.
  • Reducing toxins: Toxins and heavy metals in the body can cause your skin to dull. The detoxifying power of seaweed allows your skin to look its brightest by removing the toxins that are dulling it from the body.
  • Fighting cellulite: The nutrients in seaweed can make your skin more supple, preventing the tightening around layers of fat that causes the appearance of cellulite. 
  • Minimizing the appearance of rosacea: The appearance of rosacea, a condition that causes redness and inflammation on the skin of the face, can be reduced by regularly eating seaweed. The anti-inflammatory vitamins in seaweed keep blood from pooling under the skin, which is the cause of many of the symptoms of this disorder.

To take advantage of all of these benefits for your skin, try adding Seagreens Food Capsules or Seagreens Food Granules to your daily diet. Every Seagreens product contains all the minerals, micronutrients, trace elements and vitamins that can be found in all-natural, organic seaweed. Seagreens organic wild wrack seaweeds are produced to the company's award-winning proprietary standard (patents pending) among Scotland's remote Western Islands in pristine Grade A waters. All Seagreens products are organic, kosher and certified free from allergens and contaminants.

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I have been practising as a clinical nutritionist for nearly 10 years and have the choice of hundreds of supplements to prescribe for my clients but more often than not I recommend Seagreens food ...